Your Recovery Journey is based on the experiences of people who have a mental illness and who know there is hope, who are well and doing the things they want with their lives.
In these sessions, you will learn how to find peer support and build new life skills. The program is designed for any person with mental illness who would like to find support and explore different aspects of recovery.
The program offers five free interactive online weekly sessions, each ninety minutes long, and all facilitated by people in recovery who can give you valuable information that will help you with your recovery journey.
This program aims to increase your ability to meet your personal recovery goals by:
➜ exploring the many aspects of recovery
➜ sharing knowledge and tools that will help you take responsibility for your wellness and stability
➜ introducing a variety of self-help techniques so you can manage and reduce symptoms
➜ learning to use medication effectively
➜ planning your recovery journey
➜ finding effective ways to reach out for and use the support of family members, friends, and service providers.
Your Recovery Journey - Online Program
The next program will run for 5 consecutive Thursdays at 1:30pm,
starting September 26, 2024
For more information and to register, please contact
Kim at kshenton@schizophrenia.ab.ca or (403) 327-4305.
Your Recovery Journey Edmonton
Your Recovery Journey Calgary
The word recovery can feel really big. There is no one-size-fits-all solution; your pathway to recovery is your own to discover. We're here to help you get there.
